| I feel a bit like David Letterman today, the way | | | | 5. Circulation Problems: Smoking puts great strain |
| he always does those top ten lists on his | | | | on your arteries and that reduces blood flow. Not |
| television show. Unfortunately this is no laughing | | | | good. |
| matter, as I am about to present 10 cigarette | | | | 6. Shortness of Breath: Smoking reduces your |
| smoking effects that impact the body. If you are | | | | lung capacity, and has you catching your breath all |
| a smoker, please read this article and keep in | | | | of the time. |
| perspective what smoking is doing to your body. | | | | 7. Dry Mouth: This is something that continues to |
| 1. Yuck! The classic smokers cough. If you have | | | | get worse over time, and is a terrible feeling, |
| smoked for a while, you should know exactly | | | | especially when you first wake up in the morning. |
| what I'm talking about. The cough is your body | | | | 8. Dizzy Spells: Because oxygen and blood doesn't |
| trying to get the poisons out of your body. | | | | flow like it should around your body, you are |
| 2. Yellow Fingers: This one is just plain gross. The | | | | prone to have these. Fantastic eh? |
| cigarettes turn your fingers yellow from holding | | | | 9. Complexion Issues: Smoking makes your skin |
| them. It's inevitable. | | | | age quicker, which is bad, bad news! |
| 3. Stained Teeth: Most smokers smile with their | | | | 10. Taste: Smoking gradually causes you to lose |
| mouth's closed. This is why. Teeth whitening only | | | | capacity in your taste buds. Food doesn't taste as |
| provides a temporary solution. | | | | good as it use to, doesn't that stink? |
| 4. Lack of Energy: If you think you don't suffer | | | | Smoking really does a number on your body, I |
| from this problem, you wouldn't believe what | | | | hope you will keep that in mind the next time you |
| you'd feel like if you would stop smoking. It's | | | | light up. |
| incredible. | | | | |
