| The one thing an exercise tube can never get is | | | | Secondly they are versatile. A resistance cord can |
| boring. The list of possible exercises you can do | | | | be used to workout different muscles using |
| using one is almost endless. There is virtually a | | | | various routines. For example, the band squats, an |
| dedicated workout for any muscle you can think | | | | easy routine that's done in 2-steps, allows you to |
| of. | | | | build both leg and middle abdominal muscles. |
| I was asked the other day why I'd recommend | | | | Some cords are equipped with one or more clips. |
| an exercise tube as home gym equipment for | | | | Using these, you can attach them to another |
| anyone starting out. I've found that often, and | | | | band to form a longer cord or even a loop. These |
| this applies even to people who've been using | | | | clips are also used to attach it to a wall. This alone |
| bands for many years, latex band users limit their | | | | opens up plenty more variety of routines! |
| workout routines to a few known exercises. | | | | In fact, the only thing that can limit a tube's |
| If that is your case, then I understand why you | | | | potential is your own imagination. |
| may think of chucking away your resistance tube. | | | | Third, you can take your band anywhere you |
| Here's why exercise tubes remain, year after | | | | want to go. I recommend training bands to people |
| year, among the top sellers. For one, latex bands | | | | who are constantly on the move: business people, |
| are inexpensive. | | | | travelers etc. |
| For a few dollars, you can order an entire set of | | | | Finally an exercise tube can be used in a team. |
| exercise bands. For almost nothing, you can | | | | You don't need to be on your own! Invite your |
| workout effectively, provided you know a few | | | | partner to join you. |
| techniques. | | | | |
